← The values
Value 6 of 8
Compassion
Let awareness of others shape what we do.
The central question
What might be difficult in someone else’s situation?
Lessons where this value matters most
Do you relate?
“When someone is struggling, I don’t always know what to say.”
- 1Discover & understand · 5 minWhat compassion asks of us→
- 2Reflect · 6 minRecognise it in your own life→
- 3Practise & learn from experience · 5 minYour practice this week→
Perspective challenge
A friend keeps cancelling plans at the last minute.
Before revealing, think: what might each person be protecting?
You
“They clearly don’t value our friendship.”
Your friend
“(silently) I’m overwhelmed and ashamed.”
The thread of responsibility
For ourselves → For others → For our communities → For humanity and the future
Progress isn’t about becoming perfect. It’s about becoming more aware of our choices and more deliberate in how we live.