← Trust and Reciprocity

Practise & learn from experience · 3/3 · 5 min

Practise and review

Make a clear commitment to someone and follow through.

Out in the world

  1. 1Choose a small, specific promise — to a colleague, neighbour or stranger.
  2. 2Say exactly what you will do and by when.
  3. 3Do it, and notice how it changes the relationship.

Afterwards

Saved on this device. Nothing is sent anywhere.