← Courage

Practise & learn from experience · 3/3 · 5 min

Your practice this week

Speak up constructively once this week, or acknowledge one mistake openly.

Out in the world

  1. 1Choose a situation where you would normally keep quiet.
  2. 2Say what you think calmly, focusing on the issue rather than the person.
  3. 3Or tell someone, simply, ‘I got that wrong.’

Afterwards

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